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COOK LIGHT: enjoy summer time recipes
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Superfoods
Chia SEED PUDDING

Perfect for grilling moist, tender shrimp or fresh, buttery scallops, our lightweight ceramic pan offers the performance of high-heat cooking without the weight or added maintenance of cast iron.
Scallops with Spicy Oil
INGREDIENTS
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1 teaspoon cumin seeds
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1 teaspoon paprika
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1/2 teaspoon pink salt
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1/4 cup olive oil
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2 fresh garlic cloves, minced
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1 Tablespoon (or more) fresh lemon juice
Add a touch of Italian charm to any picnic, barbecue or garden party with our exclusive Floreale dinnerware
MUST TRY

SUPERFOOD
Chia SEED PUDDING
Ingredients
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4 cups unsweetened vanilla almond milk.
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12 Tablespoons chia seeds
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1/2 teaspoon vanilla extract.
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1 packets stevia or to taste.
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blueberries and kiwi optional
Directions
Mix together almond milk, chia seeds, vanilla, and stevia. Place kiwi in cup or bowl and add chia mixture. Top with coconut Greek yogurt and blueberries optional.
Chia seeds are energy providers that help you boost your energy and also contain omega- 3 fatty acids and protein. They are high in fiber and antioxidants
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